Thoughts on self-care and mental wellbeing

I was 14 when I began referring to myself as someone with a mental health problem. Nowadays, I’m very open talking about my experiences. I sometimes wonder, when I am sat around a table of my friends and the subject drifts on to mental health, whether I’m making anyone uncomfortable by being so candid. But then I remind myself that when I was fourteen, I … Continue reading Thoughts on self-care and mental wellbeing